Depending on where you are, you will not be able to move on from here.
THINKING and Problem Solving is the only thing that you need to learn at this point. Not “Calming yourself down.” THINKING. Thinking neutralizes Emotions.
Thinking neutralizes Emotions.
Thinking neutralizes Emotions.
Thinking neutralizes Emotions.
Learn that. Practice THINKING instead of “Soothing” yourself. Dumb Psychologists. THINK and your Emotions can’t even WORK.
Next you’ll need to resolve your Logical Core.
A lot of people report being unable to do any of the Logical Assignments after this point because their Emotions are too out of Control.
IF you think you are ready to move on to the next Stage, we can provide you with the Reading List.
I recommend all of the Books on the List. Here is the List.