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Chapter 18
Chapter 17
Going to therapy in those early days was like boot camp in reverse. It was like extraction. It was.I felt weak and feeble. Frail and lost. Confused. That’s what happens when your reality has been altered. I will say a million times over, that trauma survival, recovery, endurance, thriving is only a war over perspectives. …
Chapter 16
I recall those early therapy days. The emotion was intense, hot, painful, and raw. It was chaos. I cried and screamed so much and for so long. Like every part of my subconscious bled. There is a process. An order of things. Every process is different. That’s the problem. The Psychological System today is built …
Finding Me: Chapter 10
Elizabeth opened her eyes. It was 3AM. Imagination shifts to the front of my mind. “Anna.”“I hear you.”“You know what we’re doing here, don’t you?”I nod my head. I do. “You’re scared,” she said.“I am.”“Of what?”I sighed. I knew what she was doing. She was making me pause, stop, and observe.“You’re making me write.”“We all …