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Dear NIMH – Entry #4
Present DayI have information. I’m beyond the Stages of Healing. Two months ago, I experienced the feeling of… I needed to know why. All of my Shadow Work, I dissected each and every event, big and small. I would compare recent events, past events, present, chain reactions, which way all the dominoes would fall based …
Dear NIMH – Entry #3
Trauma Dumping. It is not something I condone. I believe focusing on negative and traumatic events, strongly changes the hormonal balance in the brain that enhances depression and, in people like me, trauma survivors who are hard wired to respond to trauma, trauma dumping leads to re-trauma. Therefore, I will be writing this next segment …
Dear NIMH – Entry #2
I was diagnosed with Chronic Depression at age 16 (1996), and I was given Prozac by my doctor without any follow up. I refused to take the pills and instead started exercising and dancing to naturally put serotonin into my system. It worked. I also changed my thinking and implemented positive thinking, which also worked.Exercise …
Toxic Society – Weed Rant
Let’s talk about this! We live in a society that encourages addiction. Rewards addiction. Seeks addiction. I am talking about work addiction. Workaholics. It is an unspoken Ugly about our society, and I’m talking about it.Workaholic is an addiction. It is an avoidant one uses to short change and superficially “resolve” a problem… for a …