Ancient Wisdom. Future Learning.
I’m scared sometimes… Not “Fear” scared… Worried-Scared about… I feel feelings in my body. It’s like I’m talking to multiple parts of my Mind. I feel like I walk in the park in comparison to “A Beautiful Mind.” My god I loved that movie… He saw the world like I saw the world… I wasn’t …
Uncertainty is easily the most obsessed emotion available to us.Within moments of suspecting uncertainty looming in the background, we develop a heightened sense of awareness. We panic. We enter “Fear Response” and our Fear Systems… our Jerry awakens. Within subconscious moments, are minds are busy at work seeking “safety” in the unknown. We obsess, overthink, …
I have spent all my life trying to find love, obtain love, understand love… There were times Love was confused for Visibility. Other times, Love was mistaken for possessing. Many times, what I called love was mistaken for emotions where love wasn’t even present.For me, love means something entirely different. In our Patriarchy society, love …
In Classic Psychology, we are told that there are Primary Emotions, Secondary Emotions, and Tertiary Emotions.And Emotions “leveled up” like Pokemon!While this concept helped some, when it got down to really understanding the Cognitive Core Processing and Grief, the Classic Emotions Models became obsolete.The greatest emotion, Pain, was the one that baffled me the most. …
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My favorite thing about healing is the final shift from Perspective to “Big Picture.’That is today’s healing. Yesterday… this weekend… it was…You know when you go to the eye doctor’s and they test your eyes. And after an hour they hand you a new pair of glasses… and you can SEE. And you look at …
Maybe NIMH isn’t who I should be writing to. I don’t know. It helps to think I’m writing “to” someone. Holds me accountable. Freud? Jung maybe?I found another stage of healing this weekend… This one… it was severe depression and feeling a lack of motivation, lack of want, lack of desire. Lack of doing. I …