Your Internal Mental Wealth has a list of checkpoints required to maintain and balance your system. Here is what The Healing Garden recommends to get to your Optimum Mental Wealth:
- Nurture and Support Your Identity’s Freedom to Define itself.
- Nurture and tune into your Intuition to know when you need to act, deter, or wait.
- An educated, Consciously Aware, and mindful Ego to manage and attend to the Inner Workings of your Mental System
- A Disciplined Subconscious Mind that works so efficiently, it is quiet and goes mostly unnoticed by your Ego.
- A balanced and aligned Cognitive Core free of Toxic and Limiting Beliefs.
- The absence and removal of all Invasive Perspectives that misalign your Cognitive Core
- An Ego that is fully aware of the proper reception and execution of your Emotional Management System with which to run and operate your Cognitive Core and Mental System.
- A Fear System that is completely de-activated
- A Positive Mental Emotional Environment that cultivates optimism, opportunity, and joy and that is void of Mental Illness and The Fear System.
- A strong, healthy, Defense System that is free to convert Anger into effective, assertive Communication and Boundary setting.
This list contains everything we cover at The Healing Garden, designed to get you to Optimum Mental Wealth. Based on your selections and priorities, below is the best path we have selected for you to get you there.
The best plan for this budget is to provide you with all of our Free Resources. This is very much a DIY approach, but Anna has provided you with everything you need to navigate the Garden so you can most the most of your Healing.
Obtaining Optimum Mental Wealth consists of three parts that Anna refers to as “Triadic Healing.”
The Goal is to:
- Restore your Identity and Defense System
- Discipline Your Subconscious Mind and Soothe Your Fear System
- Train your Ego to step into its role as Mental Mindset Manager
The Healing Garden is designed to do just that. Here is everything you need to get you going.
- Step #1 – Subscribe to Anna’s Amphitheater. This provides you with all the resources required in your Inbox.
- Step #2 – Find your Coordinates. This allows you to Define your Ethical Perspective and helps you define your Subconscious Mind’s Perspective so you can determine how severe your Cognitive Dissonance is in your Subconscious Mind.
- Step #3 – Get Anna’s Self-Care Regimen available here.
- Step #4 – Subscribe to Anna’s YouTube Channel where she provides Free, Online Courses on every topic designed to raise your Ego’s Conscious Awareness, so you can start managing your System.
“Journey Into The Self”
Do you learn best through Guidance? Annas’ Integration Workshop, Journey Into The Self, is available to those who wish to become a Member and maximize their Healing Garden experience.
Membership is $140/Month or $1200/Year
Members get:
- 100% of Anna’s 5-Day Masterclasses designed to Discipline your Subconscious Mind
- Daily (Monday – Friday) Guided Self-Care Regimen to Nurture Your Identity
- Weekly Q&A
- Troubleshooting
- Group Support and Networking Events
- Educate your Ego through Anna’s University